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807-621Q Tai Chi Fundamentals

Tai Chi is an ancient Chinese form of mental and physical exercise. It is a low-impact workout with stress reducing exercises. Learn the basic exercises for a relaxing work-out. This course combines meditation and concentrated breathing to achieve a calmer mind and a healthier body! Wear comfortable clothes and flat-soled shoes. Done standing and seated with modifications given. A brief instruction booklet is included.

Course Credits

.25

Sections this Semester

Offering number: 807-621Q-001

CRN: 5259
Tuition/fee: $69.50
Seats Open: 0
Instructor: Gunnell, Julie K
Dates: 06/04/18-06/25/18
Days: Monday
Times: 11:00am-11:50am
Room: S104D

plus

Dates: 07/09/18-08/13/18
Days: Monday
Times: 11:00am-11:50am
Room: S104D

Offering number: 807-621Q-002

CRN: 5260
Tuition/fee: $69.50
Seats Open: 1
Instructor: Gunnell, Julie K
Dates: 06/05/18-06/26/18
Days: Tuesday
Times: 06:00pm-06:50pm
Room: S104D

plus

Dates: 07/10/18-08/14/18
Days: Tuesday
Times: 06:00pm-06:50pm
Room: S104D

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